Curious about Pilates?

  • Pilates space 340 MacLaren Street Ottawa, ON, K2P 0M6 Canada

Try this 3 hour workshop and experience what remains the best full body functional movement workout around!

Feel the strength and freedom of your body with:

Reformer - full body resistance training
Towelwork - upper body
Barrework - lower body
Floorwork - hips, spine, and everything!

Teacher: Jacqueline Ethier, PMA-CPT
Owner of Pilates Space

 

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